Desktop - AMD Athlon X2 +4800 - Abit NF61F AM2 SE 23 - Kingston DDR2 800 2GB ram x 2 - Sapphire ATI Radeon HD3650 512mb DDR2 - XQ Pack mAtx Casing - Cooler Master 120mm blue LED Fan - Razer/Microsoft Reculsa keyboard - Sound Blaster X-Fi Fatal1ty - BenQ FP71E+ LCD Monitor - 500gb Western Digital Hard Disk 16mb ram Sata II - Logitech X-230 Speakers
Exercises I do each day.
30min Crunches 1 set (around 360 times in about 5 sec intervals) Dumbell Press 15 times minimum 5 sets Dumbell Rowing 15 times minimum 5 sets Dumbell Curl 15 times minimum 5 sets Push up 15 times minimum 5 sets Current weight 58kg
-Still need cardio workout -Increased food intake for more energy in skating -currently focused on skating
1 comment:
Nice, you've finally got a blog :)
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